1 arm pushup


www.turbulencetraining.com http one arm pushup Craig Ballantyne from Turbulence Training and TTMembers shows you how to challenge your strength with the one arm pushup.

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This entry was posted on Monday, October 18th, 2010 at 4:40 pm and is filed under Videos. You can follow any comments to this entry through the RSS 2.0 feed. You can leave a comment, or trackback from your own site.

5 comments

  1. pakishock91
    October 18, 2010 at 5:35 pm

    i used to be able to do 25 with my right arm.

    The bad thing about single limb exercises is that it eventually becomes hazardous for your joints. A while after i stopped I was stuck with slight joint pain on my right shoulder for a while.

  2. leanbow12
    October 18, 2010 at 5:53 pm

    insane lol oO

  3. droppinbabies25
    October 18, 2010 at 6:01 pm

    bring your arm a little more in

  4. handstand7
    October 18, 2010 at 6:24 pm

    You have great form on these. Btw, how many dips and handstand pushups can you do?

  5. himynameisduh
    October 18, 2010 at 7:03 pm

    wow thats good. i hope to be able to do that later on

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