CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com This video includes workout A and B from the Turbulence Training for Abs program For both workouts, start out with a 4-exercise bodyweight warmup. For the warmup, go through all the exercises without resting in between. …
This entry was posted on Thursday, October 7th, 2010 at 10:11 pm and is filed under Videos.
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