Beginner Workout Bodyweight Exercises Beginners Workout using the Turbulence Training System and bodyweight exercises only. You can do an amazing fat burning beginner workout lying on the ground using your own bodyweight exercises. You don’t need to go to a fancy gym to get started. In fact, it’s better to do bodyweight exercises at home in beginner workouts because you won’t be intimidated by the folks at the gym. It’s not a fashion show at home! This is a simple beginner workout you can do in the comfort of your own home with bodyweight exercises. For more fat burning beginner workouts and bodyweight exercises you can do at home, visit

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  1. @GUIT4RHER04LYF ohh we dont care

  2. @GUIT4RHER04LYF *careface*

  3. All these amateur fitness people are just professional rep counters pay no attention to anything they say or do.

  4. losebellyfatquickly

    Incredible information I received from this video !!! Much learning I received!!! Please take a look also on my videos :)

  5. i had a shop teacher that made us do pushups if we fucked up after the semester ended i was burning everybody in my highschool in pushups(i was always fucking up haha)

  6. i weigh 8 stone (49) kilograms, yesterday i did 11 1 arm pushups

  7. Yeah, and you probably weigh 80 pounds.

  8. i can do 35 pushups and im 13… i can do 5 1 arm pushups..

  9. really helpful! thankyou for making it simple to get back into a routine!

  10. For amazing calisthenics moves check out BarStarzz. BarStarzz is a workout team that’s works solely through calisthenics. We separate ourselves from others with exceptional strength and creativity. We developed a workout regimen that’s great for losing weight, bulking up, definition, and strength.

  11. Actually that move is very very common.

  12. I like it because it’s doable, and therefore a good place to start.

  13. lawl..the first work out u did at 1:04 reminded me the excersize in the Music Video “call on me”…nice workout…i’m gonna try it..thnx

  14. Ey Craig, you damn right you cant be doin stuff like this at the gym, i can just imagine the looks & jokes i’d get performing hip extensions(1:04). lol

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