www.turbulencetraining.com http one arm pushup Craig Ballantyne from Turbulence Training and TTMembers shows you how to challenge your strength with the one arm pushup.
Tags: Pushup
www.turbulencetraining.com http one arm pushup Craig Ballantyne from Turbulence Training and TTMembers shows you how to challenge your strength with the one arm pushup.
Tags: Pushup
i used to be able to do 25 with my right arm.
The bad thing about single limb exercises is that it eventually becomes hazardous for your joints. A while after i stopped I was stuck with slight joint pain on my right shoulder for a while.
insane lol oO
bring your arm a little more in
You have great form on these. Btw, how many dips and handstand pushups can you do?
wow thats good. i hope to be able to do that later on