1 arm pushup

www.turbulencetraining.com http one arm pushup Craig Ballantyne from Turbulence Training and TTMembers shows you how to challenge your strength with the one arm pushup.



  1. i used to be able to do 25 with my right arm.

    The bad thing about single limb exercises is that it eventually becomes hazardous for your joints. A while after i stopped I was stuck with slight joint pain on my right shoulder for a while.

  2. insane lol oO

  3. droppinbabies25

    bring your arm a little more in

  4. You have great form on these. Btw, how many dips and handstand pushups can you do?

  5. wow thats good. i hope to be able to do that later on

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