Kettlebally Workout – For real workout videos… In this vid, I’m just goofing around with Bally the Dog, before a Kettlebell workout out at my country home. This was the first time we tried filming anything with the flip camera…trust me, better workout videos to come than this one. But hey, Bally the Dog gets his say on his opinion of Kettlebells.

Tags: ,


  1. My wife has the same sunglasses!

  2. why didn’t you show the work out? put the camera on a box. the lighting was excellent.

  3. yeah i would of liked to see the workout

  4. what happened? Just letting us know what exercises you did, but not showing the technique, reps, or sets?

Leave a comment